8 Healthy Coffee Alternatives That Won’t Give You the Jitters

1: Herbal Teas – Herbal teas like chamomile, peppermint, and ginger are caffeine-free options that offer calming effects and various health benefits.

2: Matcha – Matcha is a powdered green tea rich in antioxidants and L-theanine, providing a focused energy boost without the jitters of coffee.

4: Dandelion Root Coffee – Dandelion root coffee is a caffeine-free alternative made from roasted dandelion roots, offering a rich flavor and potential digestive benefits.

5: Decaf Coffee – Decaffeinated coffee retains the flavor of coffee without the caffeine, making it a suitable option for those sensitive to caffeine.

6: Yerba Mate – Yerba mate is a South American tea rich in antioxidants, vitamins, and minerals, providing a smooth energy boost without the crash.

7: Roasted Chicory Coffee – Chicory root coffee is a caffeine-free alternative with a rich, roasted flavor and potential digestive health benefits.

8: Fruit Infused Water – Infuse water with fruits like berries, citrus, and cucumbers for a refreshing and hydrating beverage without caffeine.

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