7 High-Protein Breakfast Ideas to Lose Belly Fat

Spinach and Feta Omelette

Whip up a protein-packed omelette with a filling combination of spinach and feta.

Greek Yogurt Parfait

Layer Greek yogurt with fresh berries, almonds, and a drizzle of honey for a delightful parfait.

Quinoa Breakfast Bowl

Combine quinoa, scrambled eggs, avocado, and salsa for a hearty and protein-rich bowl.

Protein-Packed Smoothie

Blend protein powder, almond milk, banana, and spinach for a quick and nutritious smoothie.

Cottage Cheese Pancakes

Mix cottage cheese, oats, eggs, and vanilla extract to create fluffy, high-protein pancakes.

Smoked Salmon Avocado Toast

Top whole-grain toast with smoked salmon, avocado slices, and a smear of cream cheese.

Chia Seed Pudding

Combine chia seeds with almond milk and let it sit overnight, then top with berries and nuts for a protein-rich pudding.