10 Health Benefits of Essential Oil of Frankincense

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Frankincense, well remembered as a gift from the Three Wise Men, was often utilized in perfumes. It has a woodsy and balsamic scent. Today, it is widely utilized in religious rituals, especially those held by the Catholic Church.

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Frankincense, also known as boswellia, is used medicinally in India and Africa, and it was sold in Somalia over 5,000 years ago. It is known to:

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Anti-inflammatory Properties: Frankincense oil is widely recognized for its potent anti-inflammatory effects, which can help reduce inflammation in the body and aid conditions like arthritis.

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Immune System Support: The oil is believed to boost the immune system by helping the body fight off pathogens and harmful bacteria.

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Stress and Anxiety Reduction: The soothing aroma of frankincense oil can help alleviate stress and anxiety, promoting a sense of calm and well-being.

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Skin Health: Applied topically, frankincense oil can help rejuvenate the skin, reduce acne, and minimize scars and stretch marks due to its cytophylactic properties.

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Anti-aging Properties: The oil is known for its ability to promote cell regeneration and keep existing cells and tissues healthy, which can contribute to a youthful complexion.

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Digestive Health: Frankincense can aid digestion and has been used traditionally to help soothe stomach upset, relieve pain, and flush out toxins from the gut.

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Respiratory Benefits: It can help relieve congestion, reduce phlegm in the lungs, and soothe bronchitis and other respiratory issues.

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Oral Health: Due to its antiseptic properties, frankincense oil can help prevent dental health issues like tooth decay, bad breath, cavities, and oral infections.

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Pain Relief: The analgesic properties of frankincense make it a good option for naturally relieving pain, including muscle pain and headaches.

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Enhances Mood: The aroma of frankincense oil can help to lift spirits and improve mood, making it a useful tool in combating feelings of sadness and lethargy.

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