7 Healthiest Things You Can Eat at McDonald’s

Fruit & Maple Oatmeal

Hot Fruit & Maple Oatmeal will hit the spot, and you can make it however you like, whether you like brown sugar, fresh diced apples, a splash of cream, or a mix of dried cranberries.

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Hamburger

If you want a basic burger, get a hamburger with nothing extra on it. It has a good amount of energy and other good things for you. Skip the fries if you want to cut down on sodium and carbs.

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Southwest Grilled Chicken Salad

This chicken salad has a lot of flavor, is sweet and crunchy, and has no extra fat. Choose grilled items at fast food places, since "crispy" or "fried" items usually just mean they have more fat and carbs, which you probably want to avoid.

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Bacon Ranch Grilled Chicken Salad

This chicken salad has a lot of flavor, is sweet and crunchy, and has no extra fat. Choose grilled items at fast food places, since "crispy" or "fried" items usually just mean they have more fat and carbs, which you probably want to avoid.

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Egg McMuffin

You can rest easy knowing that the eggs in your egg McMuffin are 100% real and have nothing else added to them, unlike some other all-day breakfast options.

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Artisan Grilled Chicken Sandwich

For a sandwich without unhealthy extras, give the Artisan Grilled Chicken Sandwich a bite that will satisfy your cravings in a healthy way. Win-win!

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Fruit 'N Yogurt Parfait

The Fruit 'N Yogurt Parfait is a sweet treat you can eat any time of day. It is made by layering low-fat vanilla yogurt with fresh strawberries, blueberries, and cereal.

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