Packed with antioxidants, green tea helps protect the skin from damage caused by free radicals. It also contains polyphenols that may contribute to skin health.
Lemon water is rich in vitamin C, promoting collagen production for skin elasticity. It also aids digestion and detoxification.
A turmeric latte, often called "golden milk," combines this spice with other skin-friendly ingredients.
Hydration is crucial for radiant skin. Adding cucumber and mint to water not only enhances flavor but also provides essential hydration.
Aloe vera is known for its soothing properties. Consuming aloe vera juice may help reduce inflammation and promote skin healing.
Rich in antioxidants and vitamins, beetroot juice supports healthy skin by promoting blood circulation and reducing oxidative stress.
Coconut water is hydrating and contains electrolytes that support skin hydration. It also provides nutrients like potassium, which is beneficial for skin health.
Carrots are high in beta-carotene, which the body converts to vitamin A. This vitamin is essential for skin health and can contribute to a natural glow.