Summer Slim down

 Summer Superfoods for Weight Loss

Chia Seeds

High in fiber and omega-3s, they help keep you full longer.

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Blueberries

Packed with antioxidants and vitamins, perfect for snacking.

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Spinach

A low-calorie leafy green rich in nutrients, great for salads.

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Salmon

High in protein and omega-3 fatty acids, perfect for grilling.

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Almonds

A nutritious snack that's high in healthy fats and protein.

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Avocado

Packed with healthy fats and fiber, great in salads and smoothies.

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Green Tea

Boosts metabolism and aids in fat burning.

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