Delicious and Nutritious 7 Mediterranean Breakfast Options

RECIPES

Lined Circle

Combine a variety of fresh fruits with a hint of fresh mint and a squeeze of lemon juice.

1

Fruit Salad with Mint

Spread herbed goat cheese on toast and top with sliced tomatoes.

Herbed Goat Cheese on Whole Grain Toast

2

Cook quinoa and top with sautéed vegetables and a poached egg.

Quinoa Breakfast Bowl

3

Mix oats with almond milk, chopped figs, and walnuts, and let sit overnight.

Fig and Walnut Overnight Oats

4

Top Greek yogurt with olive oil, cherry tomatoes, cucumbers, and herbs.

Savory Greek Yogurt Bowl

5

Layer sliced eggplant and tomatoes with olive oil and bake until tender.

Eggplant and Tomato Bake

6

Whisk eggs and cook with diced bell peppers and onions for a simple omelette.

Omelette with Peppers and Onions

7