Healthy Salad Ideas to Boost Your Weight Loss Journey

Incorporate dark leafy greens like spinach or kale.

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Use lean protein sources like grilled chicken or tofu.

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Add a variety of textures to keep salads interesting.

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Add a citrus-based dressing for a refreshing taste.

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Add fresh herbs like mint or dill for extra flavor.

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Add fruits like pomegranate seeds or apple slices.

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Make salads part of your regular meal plan for consistency.

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