Never Eat These Foods After Their Expiry Date

Alfalfa sprouts

Packed with nutrients and with a mild, earthy flavour and crisp texture, alfalfa sprouts are health food stars. Before you sprinkle them over your salad or sandwich.

Bagged salads

Bagged salads may be pre-washed multiple times but, because they’re handled so frequently, they’re still prone to bacteria including listeria, salmonella and, at the very worst, E. coli.

Berries

Frustrating as it may be to discover that your pricey punnet of fresh berries has gone bad, eating a strawberry sporting a furry white cloak.

Chicken

If upon closer inspection the chicken you were planning to cook for dinner looks noticeably pale or grey, has a nasty smell or a bloated appearance.

Cold-pressed juices

As galling as it may be to throw food or drink away – particularly when you haven’t even opened it, and especially when it was expensive to buy.

Condiments

We’ve all done it: pulled a jar of mustard or bottle of mayonnaise out of the fridge that’s been there longer than we remember.

Cooking oil

While you might think that oil stays good indefinitely, cooking oils do have a shelf life and it’s worth paying attention to that date if you want your food to taste the best it possibly can.

Egg whites

For whole eggs, experts often advise using the float test for freshness, discarding any that float to the top in a bowl or glass of water.

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