Nutritious and Low-Calorie Salads for Shedding Pounds

Focus on whole, unprocessed ingredients.

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Add lean proteins like boiled eggs or grilled shrimp.

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Dress with a mix of balsamic vinegar and olive oil.

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Dress with a mix of olive oil, lemon juice, and herbs.

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Add a variety of colors to ensure a range of nutrients.

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Add seeds or nuts in moderation for healthy fats.

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Pair with a healthy side dish for a balanced meal.

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