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Sleep Tourism: the best destinations to get a good rest

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No sightseeing holidays

A sleeping holiday is one in which you can sleep better and, above all, more. It's different from the kinds of "holidays" we tend to take, in which we visit all nearby places and run around taking pictures.

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Is a sleep vacation a real thing?

According to Forbes, the National Sleep Foundation of the United States states that sleep tourism is possible. You just need to keep in mind some significant details during your holiday

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Follow the sunlight

For example, even if you switch to a country with a different schedule, think of light as the most powerful signal to your biological clock.

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Activities to improve sleep 

Among the various activities included in the program are sleep rituals of the Dolomites, acupuncture, sleep massages, and the application of a small device that will accompany the guest

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Sleep under the stars

Furthermore, customers will also be able to sleep under the starry sky thanks to the comfortable beds installed on the balconies of their rooms.

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Morocco

A mix between 'Sleep Tourism' and Glamping is offered by Selina Agafay, near Marrakesh in Morocco. Travelers will have the opportunity to sleep under the desert stars in this incredible oasis of peace

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Glamping style

The incredible experience features comfortable glamping-style accommodation, with huge beds, air conditioning, and a private pool.

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Calm your mind and body

The program includes relaxing treatments to calm the mind and body through wraps made with natural ingredients, aromatherapy, and specific relaxing massages

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