Slim Down

7 Summer Foods for Effective Weight Loss

Close-up shot of smoking rising off of the grilled chicken.

Close-up shot of smoking rising off of the grilled chicken.

1

Hydrating, low-calorie fruit perfect for hot days.

Watermelon

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A pile of juicy, halved watermelons presented in boxes, showcasing their vibrant red color at a grocery store aisle. Perfect for themes of shopping, fresh produce and healthy eating habits.

A pile of juicy, halved watermelons presented in boxes, showcasing their vibrant red color at a grocery store aisle. Perfect for themes of shopping, fresh produce and healthy eating habits.

2

Rich in antioxidants, low in calories

Berries

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Close-up shot of someone grabbing a berry from a tree branch.

Close-up shot of someone grabbing a berry from a tree branch.

3

High water content, very low in calories

Cucumbers

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Close-up shot of a hand slicing a cucumber into pieces, on a cutting board.

Close-up shot of a hand slicing a cucumber into pieces, on a cutting board.

4

Lean protein, keeps you full longer

Grilled Chicken

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Close-up shot of pieces of meat on the grill.

Close-up shot of pieces of meat on the grill.

5

Nutrient-dense, low in calories

Leafy Greens

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6

High protein, aids digestion.

Greek Yogurt

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7

Low-calorie, versatile vegetable

Zucchini

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