Vibrant Salads to Support Your Weight Loss Goals

Use brightly colored vegetables for visual appeal and nutrients.

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Add lean proteins like boiled eggs or grilled shrimp.

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Dress with light, citrus-based dressings.

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Incorporate fresh herbs for added flavor without extra calories.

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Include a mix of raw and cooked ingredients.

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Add seeds or nuts in moderation for healthy fats.

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Pair with a healthy side dish for a balanced meal.

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